Society · 19 min
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
By Ellen Hendriksen
This episode delves into overcoming the "performance trap" of social anxiety and the inner critic, offering practical insights to embrace authentic self-expression and cultivate genuine human connection.
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Category
Society
Duration
19 min
What it is about
social anxiety, inner critic, authenticity
Who it is for
Best suited to listeners who want a clearer working understanding of social anxiety, inner critic, authenticity and better judgment in how they apply it.
The author
Ellen Hendriksen brings a credible and useful lens to social anxiety, inner critic, authenticity, with enough subject command to make the book worth hearing.
About the author
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