Psychology · 19 min
Change Anything
By Kerry Patterson | Joseph Grenny | David Maxfield | Ron McMillan | Al Switzler
Lasting personal change isn't just about sheer willpower; it's about strategically influencing multiple sources of motivation and ability within your personal, social, and structural environments.
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Category
Psychology
Duration
19 min
What it is about
Personal Change, Habit Formation, Behavioral Science, Self-Control
Who it is for
If you've ever felt stuck in a cycle of trying to change, only to fall back into old patterns, this will feel familiar a clear path to understanding and influencing the forces that truly shape your behavior.
The author
The authors, known for their rigorous, research-backed approach to human behavior, draw on extensive studies to reveal the often-overlooked forces that truly drive or derail our attempts at personal change.
About the author
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