Discover how breaking down ambitious goals into minuscule, actionable steps can overcome inertia, build momentum, and lead to profound, sustainable change, transforming overwhelming aspirations into achievable realities.
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small steps, behavior change, nudge
This book is for the ambitious individual who has experienced the frustrating inertia of grand plans, offering a precise mental model to break down overwhelming aspirations into a sequence of tiny, consistent actions that build unstoppable momentum and unlock profound, sustainable change.
Owain Service, a behavioral science expert with deep experience in policy implementation, offers a precise, evidence-based framework for translating complex goals into the simple, powerful actions that drive real-world change.