Book Summary · 18 min
Presence
By Amy Cuddy
This episode reveals how our physical presence isn't just an outward signal, but a powerful internal lever that can profoundly shift our mindset, confidence, and ability to be truly present.
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Book Summary
Duration
18 min
What it is about
Presence, Nonverbal Communication, Confidence
Who it is for
If you've ever felt your confidence waver just when you needed it most, this can help you understand how your body can be a powerful, immediate lever for your mind.
The author
Social psychologist Amy Cuddy, known for her research at Harvard, reveals the surprising, two-way street between our physical posture and our deepest psychological states.
About the author
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