Book Summary · 21 min
Psyched Up
By Daniel McGinn
This episode reveals the surprising science and practical strategies top performers use to deliver their best when the stakes are highest.
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Book Summary
Duration
21 min
What it is about
Performance psychology, mental preparation, pressure management
Who it is for
If you've ever felt your confidence waver just before a critical moment, this can help you build a reliable mental toolkit to consistently deliver your best under pressure.
The author
As a seasoned journalist, Daniel McGinn meticulously researched and interviewed top performers across diverse fields, revealing the common, often counter-intuitive, mental strategies they employ to excel when it truly counts.
About the author
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