Book Summary · 18 min
The Loudest Guest
By Amy Silver
This episode offers a compassionate framework for understanding and transforming our relationship with the demanding internal voices that often overwhelm us.
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Book Summary
Duration
18 min
What it is about
Internal dialogue, emotional regulation, self-compassion, inner peace
Who it is for
If you often feel hijacked by intense emotions or persistent self-doubt a path to reclaim your inner space with curiosity and calm, and this will help you see what to do next.
The author
Amy Silver, a psychologist and expert in emotional intelligence, offers a deeply empathetic and practical guide to navigating our most challenging internal experiences, drawing on years of clinical insight and a compassionate understanding of the human mind.
About the author
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