Technology · 20 min
The Antidote: Happiness for People Who Can't Stand Positive Thinking
By Oliver Burkeman
A concise exploration of Oliver Burkeman's 'The Antidote,' revealing how the relentless pursuit of happiness can paradoxically lead to anxiety, and why embracing uncertainty and discomfort is key to genuine, resilient well-being.
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Category
Technology
Duration
20 min
What it is about
the antidote, happiness paradox, positive thinking
Who it is for
Best suited to listeners who want a clearer working understanding of the antidote, happiness paradox, positive thinking and better judgment in how they apply it.
The author
Oliver Burkeman brings a credible and useful lens to the antidote, happiness paradox, positive thinking, with enough subject command to make the book worth hearing.
About the author
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