Psychology · 19 min
A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection
By Nicholas Epley
We consistently underestimate the profound positive impact of small, everyday social interactions on our well-being. This episode explores the psychological biases that prevent us from engaging and reveals how even brief encounters can dramatically boost happiness, health, and connection.
Listen
Audio edition
Read
Reading edition
Category
Psychology
Duration
19 min
What it is about
social connection, well-being, happiness
Who it is for
Best suited to listeners who want a clearer working understanding of social connection, well-being, happiness and better judgment in how they apply it.
The author
Nicholas Epley brings a credible and useful lens to social connection, well-being, happiness, with enough subject command to make the book worth hearing.
About the author
View author readings →