Psychology · 19 min
Emotional Intelligence Habits
By Travis Bradberry
This episode unpacks emotional intelligence as a learnable skill, revealing the daily habits that foster self-awareness, emotional regulation, and empathy, transforming how we connect with ourselves and others.
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Category
Psychology
Duration
19 min
What it is about
emotional intelligence, eq, habits
Who it is for
Best suited to listeners who want a clearer working understanding of emotional intelligence, eq, habits and better judgment in how they apply it.
The author
Travis Bradberry brings a credible and useful lens to emotional intelligence, eq, habits, with enough subject command to make the book worth hearing.
About the author
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