Productivity · 20 min
The Practicing Mind
By Thomas M. Sterner
This episode reveals how shifting attention from desired outcomes to the present moment of practice can transform frustration into deep engagement and lasting fulfillment.
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Category
Productivity
Duration
20 min
What it is about
Process-oriented living, mindful practice, skill development, intrinsic motivation
Who it is for
If you've ever felt the joy drain from a pursuit because of the pressure to achieve, this can help you rediscover the quiet satisfaction of simply doing the work.
The author
Thomas Sterner, a master practitioner in fields from golf to music, distills decades of teaching and personal experience into a clear philosophy for finding deep satisfaction and genuine progress in any endeavor.
About the author
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