Psychology · 19 min
The High 5 Habit: Take Control of Your Life with One Simple Habit
By Mel Robbins
Explore the profound impact of consistent self-support and positive self-acknowledgment, revealing how a simple daily high-five can unlock personal empowerment and well-being, shifting the source of validation from external to internal.
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Category
Psychology
Duration
19 min
What it is about
high 5 habit, self-support, self-validation
Who it is for
Best suited to listeners who want a clearer working understanding of high 5 habit, self-support, self-validation and better judgment in how they apply it.
The author
Mel Robbins brings a credible and useful lens to high 5 habit, self-support, self-validation, with enough subject command to make the book worth hearing.
About the author
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