Cover of 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Psychology · 19 min

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

By Amy Morin

Mental strength isn't merely about action, but the deliberate choice to shed self-defeating habits. This episode explores the counter-intuitive path to resilience, revealing the crucial 'don'ts' that unlock personal power and foster profound well-being.

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Category
Psychology
Duration
19 min
What it is about

mental strength, resilience, self-mastery

Who it is for

Best suited to listeners who want a clearer working understanding of mental strength, resilience, self-mastery and better judgment in how they apply it.

The author

Amy Morin brings a credible and useful lens to mental strength, resilience, self-mastery, with enough subject command to make the book worth hearing.

About the author

Amy Morin

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