Psychology · 18 min
The Humor Habit
By Paul Osincup
Discover how cultivating humor as a deliberate practice can reshape your perspective, deepen connections, and build resilience, even when life feels serious.
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Category
Psychology
Duration
18 min
What it is about
Humor, Resilience, Connection, Playfulness
Who it is for
If you often feel overwhelmed by seriousness, or wish you could navigate stress and tension with more lightness, this can help you cultivate a more resilient and connected way of being.
The author
Paul Osincup, a humor strategist and speaker, translates the science of laughter into practical, actionable habits, showing how intentional playfulness is a powerful tool for leadership, connection, and personal resilience.
About the author
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