Productivity · 20 min
Your Brain At Work
By David Rock
This episode decodes the brain's natural operating system, revealing how to navigate distractions and unlock deeper insights by working with, not against, its inherent wiring.
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Category
Productivity
Duration
20 min
What it is about
Brain function, productivity, focus, cognitive science
Who it is for
If you've ever felt your mind race after an ambiguous email, or found yourself pushing harder only to feel more stuck, this can help you understand why.
The author
David Rock, a neuroleadership expert and co-founder of the NeuroLeadership Institute, translates complex brain science into practical strategies for navigating the demands of modern work and life.
About the author
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