This episode reveals how cultivating awe, not as a rare spectacle but as an everyday practice, profoundly reshapes our well-being, humility, and connection to the world.
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Awe, Well-being, Connection
If you often seek grand experiences for meaning, overlooking the quiet wonders of daily life, this can help you cultivate a deeper sense of connection and belonging.
Dacher Keltner, a psychologist and director of the Berkeley Social Interaction Lab, has spent decades researching the science of human emotion, revealing how awe profoundly shapes our well-being, humility, and connection.