Psychology · 20 min
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
By Martin E.P. Seligman
This episode dissects Martin Seligman's 'Authentic Happiness,' revealing how lasting fulfillment transcends fleeting pleasure through engagement, meaning, and the strategic application of signature strengths, as defined by positive psychology.
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Category
Psychology
Duration
20 min
What it is about
authentic happiness, positive psychology, martin seligman
Who it is for
Best suited to listeners who want a clearer working understanding of authentic happiness, positive psychology, martin seligman and better judgment in how they apply it.
The author
Martin E.P. Seligman brings a credible and useful lens to authentic happiness, positive psychology, martin seligman, with enough subject command to make the book worth hearing.
About the author
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