This episode reveals how kindness and empathy are not fixed traits, but dynamic skills we can actively cultivate to bridge divides and foster deeper connection.
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Empathy, Social Psychology, Personal Growth, Human Connection
If you often feel overwhelmed by societal divisions, this can help you actively build your capacity for empathy and connection.
Jamil Zaki, a Stanford psychologist and neuroscientist, draws on cutting-edge research to reveal how empathy is not a fixed trait, but a dynamic skill we can all learn to strengthen.