Psychology · 24 min
Before Happiness
By Shawn Achor
This episode reveals why happiness isn't a reward for success, but the essential fuel that propels us toward it, by showing how to intentionally shape our perception of reality.
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Category
Psychology
Duration
24 min
What it is about
Happiness, Success, Mindset, Perception
Who it is for
If you've ever felt like you're constantly chasing the next achievement, hoping happiness will finally arrive when you get there, this can help you shift your entire approach.
The author
Shawn Achor, a Harvard researcher and positive psychology expert, reveals how our perception of reality is the most powerful tool we have to create both happiness and lasting success.
About the author
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