Philosophy · 19 min
The Way Of Excellence
By Brad Stulberg
This episode redefines excellence not as a relentless pursuit of external goals, but as a sustainable journey of integrated effort, self-awareness, and deep engagement with the process.
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Category
Philosophy
Duration
19 min
What it is about
Sustainable Performance, Deep Fulfillment, Mastery
Who it is for
If you've ever felt the quiet exhaustion of achieving a goal, only to wonder if the relentless effort was truly worth it, this can help you redefine what sustainable success looks like.
The author
Brad Stulberg, a leading expert on performance and well-being, draws on extensive research and interviews with top performers to reveal the often-misunderstood principles behind sustainable excellence.
About the author
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