This episode redefines focus not as mere concentration, but as a dynamic interplay of inner, other, and outer attentional lenses. We explore Daniel Goleman's framework for cultivating these distinct forms of attention to navigate complexity, foster deeper connections, and achieve genuine excellence.
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focus, attention management, cognitive control
Best suited to listeners who want a clearer working understanding of focus, attention management, cognitive control and better judgment in how they apply it.
Daniel Goleman brings a credible and useful lens to focus, attention management, cognitive control, with enough subject command to make the book worth hearing.