This episode explores how passion, often seen as a pure good, can become a source of burnout and anxiety, and how to cultivate a healthier, more sustainable relationship with what you love.
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Passion, well-being, sustainable performance
If you often find yourself pushing past your limits in pursuit of a goal, wondering why your deepest passions sometimes feel more like a burden than a joy, this can help you recalibrate your relationship with ambition.
Brad Stulberg and Steve Magness, drawing on their work with elite performers and deep research into human psychology, offer a nuanced perspective on how passion can either fuel or derail our greatest aspirations.