Book Summary · 16 min
How We Heal
By Alexandra Elle
This episode explores healing not as a destination, but as a gentle, ongoing process of acknowledging our wounds and integrating them into a stronger sense of self.
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Book Summary
Duration
16 min
What it is about
Healing, self-compassion, emotional integration
Who it is for
If you often feel stuck or impatient with your own healing journey a compassionate way to acknowledge your past and move forward, and this will help you see what to do next.
The author
Alexandra Elle draws from her own lived experience and deep wisdom to offer a gentle, yet clear, perspective on how we can truly mend and integrate our past.
About the author
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