Book Summary · 20 min
Outlive: The Science and Art of Longevity
By Peter Attia MD
This episode dissects the paradigm shift from reactive disease treatment to proactive health engineering. We explore how to extend not just lifespan, but a vibrant healthspan, challenging conventional wisdom to actively design a life of sustained vitality and capability.
Cue membership required to read and listen.
Listen
Audio edition
Read
Reading edition
Category
Book Summary
Duration
20 min
What it is about
longevity, healthspan, medicine 3.0
Who it is for
Best suited to listeners who want a clearer working understanding of longevity, healthspan, medicine 3.0 and better judgment in how they apply it.
The author
Peter Attia MD brings a credible and useful lens to longevity, healthspan, medicine 3.0, with enough subject command to make the book worth hearing.
About the author
View author readings →