Psychology · 19 min
The Self Delusion
By Gregory Berns
This episode reveals why your sense of self is a dynamic, evolving story, not a fixed entity, offering a path to conscious redefinition.
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Category
Psychology
Duration
19 min
What it is about
Identity, Self-Narrative, Personal Evolution
Who it is for
If you've ever felt a quiet tension between who you were and who you're becoming, this will clarify how to consciously author your evolving self, and this will help you see what to do next.
The author
Gregory Berns, a neuroeconomist and psychiatrist, draws on neuroscience and psychology to explain how our brains actively construct and continually revise the story we call "self."
About the author
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