Book Summary · 17 min
Naked at Work (And Other Fears): How to Stay Sane When Your Job Drives you Crazy
By Paul Hellman
This episode explores why work often leaves us feeling exposed and overwhelmed, offering a clear path to reclaim psychological sanity and quiet confidence.
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Book Summary
Duration
17 min
What it is about
Workplace sanity, professional anxiety, psychological resilience
Who it is for
If you often feel exposed or overwhelmed by the demands of your job a steady perspective on finding quiet confidence amidst professional pressures, and this will help you see what to do next.
The author
Paul Hellman, a seasoned management consultant and psychologist, draws from decades of advising leaders to reveal the common anxieties that undermine professional well-being, offering practical strategies for genuine sanity.
About the author
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