Cover of Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
Book Summary · 19 min

Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

By Kirby Reutter

This episode explores how trauma profoundly impacts the nervous system, leading to intense emotional dysregulation. We delve into how Dialectical Behavior Therapy (DBT) and Polyvagal Theory offer practical frameworks and skills to understand these biological responses, regain emotional control, and cultivate inner calm.

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Book Summary
Duration
19 min
What it is about

trauma healing, dbt, polyvagal theory

Who it is for

Best suited to listeners who want a clearer working understanding of trauma healing, dbt, polyvagal theory and better judgment in how they apply it.

The author

Kirby Reutter brings a credible and useful lens to trauma healing, dbt, polyvagal theory, with enough subject command to make the book worth hearing.

About the author

Kirby Reutter

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