Psychology · 19 min
How To Have A Good Day
By Caroline Webb
This episode reveals how small, intentional shifts in mindset and routine can transform ordinary days into consistently productive and fulfilling experiences.
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Category
Psychology
Duration
19 min
What it is about
Daily productivity, well-being, behavioral science
Who it is for
If you often find your days hijacked by urgency and distraction, this can help you reclaim focus and intentionality.
The author
Caroline Webb is an economist and former McKinsey partner who applies decades of behavioral science research to practical, everyday challenges, showing how small shifts can yield significant personal and professional impact.
About the author
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