Technology · 19 min
Emotional First Aid
By Guy Winch
This episode reveals how to apply practical, immediate care to emotional injuries, preventing them from festering and causing deeper, long-term psychological damage.
Cue membership required to read and listen.
Listen
Audio edition
Read
Reading edition
Category
Technology
Duration
19 min
What it is about
Emotional Healing, Self-Care, Psychological Resilience
Who it is for
If you often find yourself replaying painful conversations or dismissing your own hurt, this can help you recognize and treat emotional wounds with the care they deserve.
The author
Guy Winch, a licensed psychologist and author, draws on extensive clinical experience and research to offer concrete, accessible methods for addressing the psychological injuries we all face.
About the author
View author readings →