Book Summary · 20 min
The Alter Ego Effect
By Todd Herman
This episode explores how consciously creating a specific persona can unlock peak performance and overcome self-doubt in high-stakes situations.
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Book Summary
Duration
20 min
What it is about
Performance psychology, identity, self-mastery, strategic thinking
Who it is for
If you've ever felt your everyday self wasn't quite ready for a high-stakes moment, this can help you strategically access the confidence and capabilities you need.
The author
Todd Herman, a performance coach to Olympians and entrepreneurs, distills decades of working with elite individuals into a practical method for accessing your best self under pressure.
About the author
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