Book Summary · 18 min
I Thought It Was Just Me But It Isnt
By Brené Brown
This episode reveals how our most private struggles with shame and vulnerability are universal, offering a path to deeper connection and self-acceptance.
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Book Summary
Duration
18 min
What it is about
Shame, Vulnerability, Connection, Self-Acceptance
Who it is for
If you've ever felt profoundly alone in a struggle, convinced your imperfections were unique, this can help you understand how shared vulnerability is the path to true belonging.
The author
Brené Brown spent decades researching shame, vulnerability, courage, and empathy, gathering thousands of stories to understand the human experience of feeling exposed and the clear power of showing up.
About the author
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