This episode dissects Adam Alter's 'Irresistible,' revealing how digital products are meticulously engineered to capture our attention and foster behavioral addiction. We explore the psychological mechanisms at play and strategies to reclaim focus and autonomy in a hyper-connected world.
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digital addiction, behavioral design, attention economy
Best suited to listeners who want a clearer working understanding of digital addiction, behavioral design, attention economy and better judgment in how they apply it.
Adam Alter brings a credible and useful lens to digital addiction, behavioral design, attention economy, with enough subject command to make the book worth hearing.