Psychology · 18 min
Your Future Self
By Hal Hershfield
This episode explores the psychological distance between who we are now and who we will become, offering ways to make better long-term decisions by connecting with our future selves.
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Category
Psychology
Duration
18 min
What it is about
Future self, decision-making, behavioral psychology, long-term planning
Who it is for
If you've ever struggled to align your present actions with your long-term goals, this can help you understand the hidden forces at play.
The author
Hal Hershfield, a behavioral scientist and professor, draws on extensive research to reveal the subtle psychological mechanisms that cause us to disconnect from our future selves.
About the author
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