Exploring John Sellars' 'Lessons In Stoicism,' this episode unpacks ancient principles for cultivating inner resilience and tranquility. Discover how to master reactions, focus on what's within your control, and build an unshakable self amidst modern challenges.
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stoicism, philosophy, resilience
Best suited to listeners who want a clearer working understanding of stoicism, philosophy, resilience and better judgment in how they apply it.
John Sellars brings a credible and useful lens to stoicism, philosophy, resilience, with enough subject command to make the book worth hearing.