Leadership · 19 min
The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
By Marc Milstein
This episode unpacks the science of brain longevity, offering actionable strategies to enhance memory, protect immunity, and build resilience against cognitive decline, challenging the notion that mental decline is inevitable.
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Category
Leadership
Duration
19 min
What it is about
brain health, cognitive function, dementia prevention
Who it is for
Best suited to listeners who want a clearer working understanding of brain health, cognitive function, dementia prevention and better judgment in how they apply it.
The author
Marc Milstein brings a credible and useful lens to brain health, cognitive function, dementia prevention, with enough subject command to make the book worth hearing.
About the author
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