Leadership · 21 min
Resilience
By Mark McGuinness
This episode redefines resilience not as an innate toughness, but as a skill built through daily practice, self-awareness, and the quiet strength found in connection.
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Category
Leadership
Duration
21 min
What it is about
Resilience, Personal Growth, Adaptation, Well-being
Who it is for
If you've ever felt the pressure to be constantly strong, only to find yourself drained by life's inevitable challenges, this can help you build sustainable inner strength.
The author
Mark McGuinness, a coach and author specializing in the psychology of creative work, draws on years of close work helping artists and entrepreneurs navigate uncertainty and sustain their output, revealing the practical, often overlooked, components of true resilience.
About the author
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