Technology · 18 min
A General Theory of Love
By Thomas Lewis | Fari Amini | Richard Lannon
This episode reveals how love is not just an emotion but a fundamental biological process that shapes our brains and emotional well-being through constant connection.
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Category
Technology
Duration
18 min
What it is about
Emotional regulation, relational neuroscience, attachment, brain plasticity
Who it is for
If you've ever felt profoundly changed by a relationship, or wondered why some connections feel essential for your emotional balance, this will clarify the deep biological necessity of human bonding, and this will help you see what to do next.
The author
Written by three psychiatrists, this book distills decades of clinical observation and neurological understanding to explain how our brains are fundamentally shaped by our most intimate relationships.
About the author
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