Cover of How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
Psychology · 23 min

How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life

By Caroline Webb

Unlock the power of behavioral science to intentionally design your workday. This episode reveals how proactive choices, resource management, and refined interactions transform your daily experience from reactive to deliberately effective and fulfilling.

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Category
Psychology
Duration
23 min
What it is about

behavioral science, work productivity, daily planning

Who it is for

Best suited to listeners who want a clearer working understanding of behavioral science, work productivity, daily planning and better judgment in how they apply it.

The author

Caroline Webb brings a credible and useful lens to behavioral science, work productivity, daily planning, with enough subject command to make the book worth hearing.

About the author

Caroline Webb

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