Leadership · 19 min
The Yoga of Leadership: A Practical Guide to Health, Happiness, And Inspiring Total Team Engagement (1)
By Tarra Mitchell
This episode explores how the mindful principles of yoga can transform leadership, fostering presence, balance, and genuine team engagement.
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Category
Leadership
Duration
19 min
What it is about
Mindful Leadership, Team Engagement, Personal Balance
Who it is for
If you often feel the pressure to be constantly 'on,' yet sense a disconnect from your team or your own well-being, this can help you lead with more grounded presence and genuine impact.
The author
Tarra Mitchell draws on her deep understanding of both corporate dynamics and yogic philosophy to show how integrating mindful practices can transform leadership from the inside out.
About the author
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