Psychology · 22 min
Social
By Matthew D. Lieberman
This episode reveals how our brains are fundamentally wired for social connection, making it as essential for our survival and well-being as food and water.
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Category
Psychology
Duration
22 min
What it is about
Social neuroscience, human connection, well-being
Who it is for
If you've ever felt the deep ache of loneliness or the profound comfort of belonging, this will clarify why connection isn't just a preference, but a biological imperative, and this will help you see what to do next.
The author
Matthew Lieberman, a social neuroscientist, draws on cutting-edge brain imaging and psychological research to reveal the deep biological roots of our need for connection.
About the author
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