Cover of Happy Fat
Society · 21 min

Happy Fat

By Sofie Hagen

This episode explores how to dismantle internalized fatphobia and societal pressures to build a joyful, authentic relationship with your body, regardless of its size.

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Category
Society
Duration
21 min
What it is about

Body image, self-acceptance, fatphobia

Who it is for

If you've ever felt the exhausting pressure to constantly justify your body's existence, this can help you reclaim peace and self-acceptance.

The author

Comedian and activist Sofie Hagen brings a sharp, deeply personal, and often bitingly funny perspective to the pervasive issue of fatphobia, drawing from her own lived experience to expose its insidious impact.

About the author

Sofie Hagen

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