This episode challenges the common narrative of aging as decline, revealing how joy can deepen and expand throughout life through intentional choices and connections.
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Aging, Joy, Connection, Purpose
If you've ever felt a quiet dread about getting older, or wondered if your capacity for happiness diminishes with age a refreshing perspective, and this will help you see what to do next.
Kerry Burnight, a gerontologist and advocate for redefining aging, draws on extensive research and personal stories to show how we can actively cultivate joy and purpose throughout our lives.