Explore Richard Schwartz's Internal Family Systems (IFS) model, revealing how every inner 'part' holds positive intentions. Discover how befriending these parts, rather than battling them, unlocks profound healing and allows your innate 'Self' to lead with compassion and clarity.
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Richard Schwartz PhD brings a credible and useful lens to internal family systems, ifs, richard schwartz, with enough subject command to make the book worth hearing.