Productivity · 18 min
18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done
By Peter Bregman
Discover how Peter Bregman's '18 Minutes' framework offers a deceptively simple, consistent daily practice to reclaim focus, master distraction, and align your efforts with what truly matters, transforming overwhelm into purposeful action.
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Category
Productivity
Duration
18 min
What it is about
focus, productivity, time management
Who it is for
Best suited to listeners who want a clearer working understanding of focus, productivity, time management and better judgment in how they apply it.
The author
Peter Bregman brings a credible and useful lens to focus, productivity, time management, with enough subject command to make the book worth hearing.
About the author
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