Book Summary · 20 min
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love
By Amir Levine
This episode reveals how early attachment patterns unconsciously shape your adult relationships, offering a clear path to understanding and building more secure connections.
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Book Summary
Duration
20 min
What it is about
Attachment, relationships, intimacy
Who it is for
If you've ever felt confused by recurring relationship dynamics, or wondered why intimacy sometimes feels like a struggle, this will feel familiar a profound shift in understanding.
The author
Amir Levine, a psychiatrist and neuroscientist, brings a clinical and scientific lens to the often-mystifying world of adult relationships, revealing the predictable patterns beneath our romantic struggles.
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