This episode explores the surprising, scientifically-backed ways our thoughts, beliefs, and expectations profoundly shape our physical health and healing.
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Mind-body connection, healing, placebo effect, psychoneuroimmunology
If you've ever felt disconnected from your body's healing process, this will clarify how your mind actively shapes your physical well-being, and this will help you see what to do next.
Jo Marchant, a science journalist with a PhD in genetics, meticulously investigates the rigorous research behind mind-body medicine, separating hype from genuine scientific discovery.