Psychology · 19 min
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
By Dr. Nicole LePera
Explore how ingrained patterns from our past shape our present, and discover the intentional work required to heal old wounds and consciously design an authentic, liberated future self.
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Audio edition
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Category
Psychology
Duration
19 min
What it is about
how to do the work, self-help, personal growth
Who it is for
Best suited to listeners who want a clearer working understanding of how to do the work, self-help, personal growth and better judgment in how they apply it.
The author
Dr. Nicole LePera brings a credible and useful lens to how to do the work, self-help, personal growth, with enough subject command to make the book worth hearing.
About the author
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