Psychology · 18 min
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By Jocelyn K. Glei
This episode reveals how our constant digital engagement, often mistaken for productivity, actually fragments our attention and diminishes our capacity for deep, meaningful work.
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Category
Psychology
Duration
18 min
What it is about
Digital well-being, attention management, productivity, focus
Who it is for
If you often feel pulled in too many digital directions, mistaking constant reactivity for actual progress, this can help you consciously re-architect your attention.
The author
Jocelyn K. Glei, a respected voice on creative work and digital well-being, offers a clear-eyed perspective on how our digital habits shape our capacity for focus and meaningful output.
About the author
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