Book Summary · 20 min
Choosing To Run
By Des Linden
This episode explores how the continuous, often uncomfortable, choice to persist in any demanding pursuit fundamentally shapes our identity and resilience.
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Book Summary
Duration
20 min
What it is about
Sustained Effort, Resilience, Identity, Commitment
Who it is for
If you've ever wrestled with the quiet, daily decision to keep pushing forward when the initial motivation wanes, this will illuminate how that continuous choice shapes your deepest self, and this will help you see what to do next.
The author
Des Linden, a two-time Olympian and Boston Marathon champion, speaks from the lived experience of pushing physical and mental limits, offering a rare perspective on the clear commitment required for sustained excellence.
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