The Inner Game of Tennis
This episode explores W. Timothy Gallwey's revolutionary concept of the 'inner game,' revealing how our internal dialogue and self-judgment often hinder performance. We delve into the distinction between the critical 'Self 1' and the intuitive 'Self 2,' and how cultivating non-judgmental awareness can unlock natural ability and lead to effortless mastery in any endeavor.
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inner game, performance psychology, self-mastery
Best suited to listeners who want a clearer working understanding of inner game, performance psychology, self-mastery and better judgment in how they apply it.
W. Timothy Gallwey brings a credible and useful lens to inner game, performance psychology, self-mastery, with enough subject command to make the book worth hearing.