Psychology · 18 min
Stop Doing That Sh*t
By Gary John Bishop
This episode reveals how unconscious patterns dictate our self-defeating behaviors, offering a direct path to recognizing and actively disrupting them.
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Category
Psychology
Duration
18 min
What it is about
Behavioral Change, Self-Sabotage, Personal Responsibility, Unconscious Patterns
Who it is for
If you've ever felt trapped in a cycle of self-defeating behaviors, despite knowing better, this can help you understand the unseen forces at play and how to disrupt them.
The author
Gary John Bishop brings a raw, no-nonsense perspective to personal development, cutting through conventional self-help platitudes to challenge listeners to confront their own ingrained patterns and take radical responsibility for their lives.
About the author
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